What should women know about the benefits of Tantra Yoga

What should women know about the benefits of Tantra Yoga   When people hear the word Tantra, usually thought of Kinky sex, Kama Sutra, which has seen something on HBO or on Sex and the City. What? If S? I've heard at all. I found many unexpected benefits of practicing this ancient form of yoga that I have? ll try to share with you here. I like the whole world believe that improved tantra sex what is perhaps even more hot and wild. I had no idea then that the most powerful Tantra become in all aspects of my life. Soon, I found the calm in the mind, something that had been trying unsuccessfully for years. Now, after 8 years of practice, Tantra, I am aware that I do not have anything. I do not know what will happen to me? No way. Tantra translated means weaving the body, mind and spirit. What this literally means is that his whole being expands, greater awareness through the senses, feelings and energy. This includes awareness of the breath? the basis of all forms of meditation? with the addition of sexual energy every time its ability to feel pleasure, and in particular, is it? Unlike other forms of meditation. So what is the big deal about it? Because the Tantra, the ancient science shows like Oprah or the surface which is spoken by Sting? Well, people feel little or nothing. They are mostly lives his life within his thoughts, testing, evaluation and assessment: life in their heads. In terms of pleasure that they do not feel very well. When people feel, it seems as if feeling sick, sick, complaining, injured victims. As a matter of fact, they feel little or no pleasure at all. Pleasure appears as anticipation rather than a sensual experience that can feel. Remember that really want something like a new car? Then, when you do not have the pleasure? not last long, maybe until the first zero. It was not? We do not believe that this includes the purchase of a new era? The mind can imagine something or other will bring us a feeling of pleasure, but in reality is the body to feel. For many women, a feeling of strength, passion is discouraged. We were told that they were too emotional. They say things like, because you feel good? What? S alienated. Or what? Do you have your period or something? Thus, we have leaed to bury our feelings and experiences of life in our heads. Our body has become useful for decorative oaments (attraction), and give us a place in Reunion Reunion (movement). In essence, our bodies have become something to do or use in a certain way, but not a source of inner knowledge. Not bad, not beautiful, but it is not healthy. Many women have become automatons hurry to work, care of older children and family members, trying to be loving to our partners - lovers, husbands, boyfriends. But when it comes time to relax, take a break, we can not do that. What? E un po 'to stop worrying and focus on breathing. We? Should be focused on other people? S pleasure. When you search for our pleasure, even erotic pleasure, does not seem to be enough time. Or maybe, just maybe, all those feelings? I was in a holding is likely to come quickly. What? S Law, feelings, emotions, senses, intuition, memories come. And then what do we do? Who has time for that anyway? What happens if we are out of control? Who wants that experience? What are you doing! Why is it so important? Want to hear all these feelings in order to increase the capacity for pleasure. What? S of their birth and to feel pleasure? s also the question of women's lives to hear. In essence? S honor is like a woman (in a world that really is not do both). When you start this form of breathing and for detection, it is natural to feel better, happier, passionate, more alive. The keyword here is? natural. And 'our kind of feeling. Well, how? Because this has nothing to do with Tantra? In Tantra we lea to breathe with the performance of Kegel exercises and sound. Therefore, leaing to breathe correctly. Then add muscle sphincter muscle contractions and PC to create a position in our body, using the power of life? sexual energy. This allows us to feel our feelings. Once you feel them, lea to communicate feelings and memories of the past preserved. Also, lea how to transmute sexual energy into our spiritual connection? above them. The result is the elimination of feelings of shame and guilt and any other trauma that might have experienced before in our lives? s is stored in our cellular memory. The result = pleasure, permission to make life in the brave? S? body, mind and spirit of the work connected union. I remember starting to think that the Tantra improve sex. I had no idea of what would change my life. If I had known my interest in this life. The sex is hotter? It 's this? No.? S more. The benefits of the practice of Tantra: * 1. Feel great about yourself - the more attractive, self-confidence, improve their capacity for more pleasure, the experience of joy and satisfaction as a way of life. 2nd Empower your well-being - eliminate toxins, eliminate stress - accept yourself for who you are and cellular release deep painful memories, and feel safe as a whole. 3rd Focus - to determine their intentions, practices and laws of attraction you want to say, life partner, more $, career change 4th Raise their reports - to see others who are truly, deeply connected with their divine nature and trust your intuition 5th The experience of expressing their deepest emotions. Know of enthusiasm, love, passion and more! Become your loved! * Taken from a random sample of 500 students participated in workshops tantra butterfly? programs.